Potatoes (Skin, Without Salt, Boiled)

Other common serving sizes
Calories
55
Fat
0.07 g
Carbs
12.2 g
Protein
2.03 g
There are 55 calories in 2 1/2 ounces of Potatoes (Skin, Without Salt, Boiled).
Nutrition Facts
Serving Size 2 1/2 oz
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
12.2g
4%
Dietary Fiber
2.3g
8%
Sugars
-
Protein
2.03g
Vitamin D
-
Calcium
32mg
2%
Iron
4.3mg
24%
Potassium
288mg
6%
Vitamin A
0mcg
0%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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