There are 296 calories in 100 grams of Raisins (Seeded).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.178g
1%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
78.47g
29%
Dietary Fiber
6.8g
24%
Sugars
-
Protein
2.52g
Vitamin D
-
Calcium
28mg
2%
Iron
2.59mg
14%
Potassium
825mg
18%
Vitamin A
0mcg
0%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.