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Sablefish
Sablefish
Other common serving sizes
3 oz
100 g
1/2 fillet
1 lb
Calories
195
Fat
15.3 g
Carbs
0 g
Protein
13.41 g
There are 195 calories in 100 grams of Sablefish.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
15.3g
20%
Saturated Fat
3.201g
16%
Trans
Fat
-
Polyunsaturated Fat
2.042g
Monounsaturated Fat
8.057g
Cholesterol
49mg
16%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
13.41g
Vitamin D
-
Calcium
35mg
3%
Iron
1.28mg
7%
Potassium
358mg
8%
Vitamin A
93mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
3 oz
166
100 g
195
1/2 fillet
376
1 lb
885
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