Spinach
Common serving sizes
Calories
7
Fat
0.12 g
Carbs
1.09 g
Protein
0.86 g
There are 7 calories in 1 cup of Spinach.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 1
Calories 7
 
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.019g 0%
  Polyunsaturated Fat 0.05g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 167mg  
Total Carbohydrate 1.09g 0%
  Dietary Fiber 0.7g 3%
  Sugars 0.13g  
Protein 0.86g  
 
Vitamin A 56% Vitamin C 14%
Calcium 3% Iron 4%
Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

More Related Foods

Used in these Recipes