Spinach

There are 7 calories in 1 cup of Spinach.
Fat: 0.12g (Saturated Fat: 0.019g).
Carbs: 1.09g (Fiber: 0.66g, Sugar 0.13).
Protein: 0.86g.

Common serving sizes

Serving Size Calories
1 leaf 2
1 oz 7
1 cup 7
100 g 23
1 package (10 oz) 65
1 bunch 78
1 lb 104

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Used in these Recipes

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