There are 212 calories in 4 ounces of Turkey Dark Meat (Cooked, Roasted).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
8.19g
10%
Saturated Fat
2.744g
14%
Trans Fat
-
Polyunsaturated Fat
2.449g
Monounsaturated Fat
1.86g
Cholesterol
96mg
32%
Sodium
90mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.4g
Vitamin D
-
Calcium
36mg
3%
Iron
2.64mg
15%
Potassium
329mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.