There are 236 calories in 4 ounces of Turkey Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
11.03g
14%
Saturated Fat
3.221g
16%
Trans Fat
-
Polyunsaturated Fat
2.812g
Monounsaturated Fat
3.617g
Cholesterol
93mg
31%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.87g
Vitamin D
-
Calcium
29mg
2%
Iron
2.03mg
11%
Potassium
318mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.