There are 106 calories in a 1/4 cup of Yellow Whole Grain Corn Flour.
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.159g
1%
Trans Fat
-
Polyunsaturated Fat
0.515g
Monounsaturated Fat
0.298g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
22.48g
8%
Dietary Fiber
3.9g
14%
Sugars
0.19g
Protein
2.03g
Vitamin D
-
Calcium
2mg
0%
Iron
0.7mg
4%
Potassium
92mg
2%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.