Touchdown Chili

Touchdown Chili

Spicy dish with low calories.
Servings Prep Time Cook Time
10 15 mins 1 hr

Ingredients

Directions

1. Sauté onion, garlic, and bell pepper in a pan.
2. Add ground turkey and stir until the color changes to light brown.
3. Add remaining ingredients. Simmer for 30 minutes to 1 hour.

Nutrition summary

There are 100 calories in 1 serving of Touchdown Chili.
Calorie split: 14% fat, 63% carbs, 23% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.384g
2%
Trans Fat
0g
Polyunsaturated Fat
0.324g
Monounsaturated Fat
0.13g
Cholesterol
8mg
3%
Sodium
349mg
15%
Total Carbohydrate
16.3g
6%
Dietary Fiber
4.9g
17%
Sugars
5.59g
Protein
6.03g
Vitamin D
0mcg
1%
Calcium
33mg
3%
Iron
2.02mg
11%
Potassium
415mg
9%
Vitamin A
72mcg
8%
Vitamin C
31.9mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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