Name: Chicken Noodle Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 serving Cayenne Pepper; 1 serving Ground Black Pepper; 1 serving Onions; 1 serving Fresh Baby Cut Carrots; 1 cup Baby Spinach; 1 tbsp Extra Virgin Olive Oil; 6 servings Chicken Broth; 4 servings Thin Spaghetti; 1 tsp Turmeric (Ground); 1 stalk medium Celery; 3 cloves Garlic; 1 slice Ginger; 3 breasts, bone and skin removed Skinless Chicken Breast

Ingredients

1/4 tsp cayenne pepper

1/4 tsp ground black pepper

1 medium onion

10 fresh baby carrots

1 cup baby spinach

1 tbsp extra virgin olive oil

6 cups chicken broth

8 oz thin spaghetti

1 tsp turmeric (ground)

1 stalk medium celery

3 cloves garlic

1 slice ginger

3 boneless and skinless chicken breasts

Directions

1.	Dice vegetables except spinach, then sauté in a pan with olive oil until softened.
2.	Add broth and bring to a boil. Add chicken breasts and cook at medium heat, covered, for about 20 minutes.
3.	Take chicken out and shred. Bring back to boil, add shredded chicken, spices, and pasta broken into pieces. Cook for 3 minutes.
4.	Lower heat. Add spinach and stir.
5.	Serve immediately.

Nutrition summary

There are 308 calories in 1 serving of Chicken Noodle Soup.

Calorie split: 13% fat, 41% carbs, 45% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

308

% Daily Values*

Total Fat

4.46g

6%

Saturated Fat

0.72g

4%

Trans Fat

0.023g

Polyunsaturated Fat

0.593g

Monounsaturated Fat

2.005g

Cholesterol

68mg

23%

Sodium

937mg

41%

Total Carbohydrate

30.85g

11%

Dietary Fiber

2.3g

8%

Sugars

1.68g

Includes 0g Added Sugars

0%

Protein

33.57g

Vitamin D

0mcg

0%

Calcium

24mg

2%

Iron

1.19mg

7%

Potassium

508mg

11%

Vitamin A

32mcg

4%

Vitamin C

3.6mg

4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.