Name: Banana Bread
Prep time: 10 min
Cook time: 4 min
Total time: 14 min
Ingredients: 2 servings Mini Banana; 1 serving No Calorie Sweetener Packets; 1 serving Nutritional Shake Mix - Orange Cream; 1 serving Protein Baked Goods Mix; 1 large Egg; 1/4 dash Salt; 1/4 cup Water

Ingredients

2 mini bananas

1 packet no calorie sweetener

2 scoops nutritional shake mix - orange cream

2 scoops protein baked goods mix

1 large egg

1/4 dash salt

1/4 cup water

Directions

1.	Mash bananas and mix with water and egg.
2.	Add dry ingredients and mix well.
3.	Pour in a large, microwave-safe cup.
4.	Cook in the microwave for 4 minutes.

Nutrition summary

There are 187 calories in 1 serving of Banana Bread.

Calorie split: 19% fat, 49% carbs, 32% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

187

% Daily Values*

Total Fat

4.24g

5%

Saturated Fat

1.275g

6%

Trans Fat

0g

Polyunsaturated Fat

0.341g

Monounsaturated Fat

1.452g

Cholesterol

111mg

37%

Sodium

342mg

15%

Total Carbohydrate

24.19g

9%

Dietary Fiber

2.5g

9%

Sugars

16.19g

Includes 0g Added Sugars

0%

Protein

15.64g

Vitamin D

0mcg

0%

Calcium

138mg

11%

Iron

1.71mg

10%

Potassium

518mg

11%

Vitamin A

35mcg

4%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.