Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
2 tbsps balsamic vinegar
2 tbsps extra virgin olive oil
4 oz parmesan cheese, grated
1 tbsp black pepper
1 tsp dried thyme
1/4 tsp salt
1 <span class="measurestring" title="head, small (4" dia)">head small</span> cauliflower
Pre-heat oven to 450° F (220° C).
Discard the base and leaves from the cauliflower, and cut the remaining cauliflower into small pieces (like you would to broccoli).
Toss in a large bowl the cauliflower, oil, salt, thyme, and pepper. (Use pepper as preferred and if you like use a little lemon pepper as well.)
Spread the cauliflower on a cookie sheet and place in the oven for 15 to 20 minutes so it softens and starts to turn golden brown.
Take the cauliflower out and toss it with the balsamic vinegar and the parmesan cheese.
Return to oven and roast for another 5 to 10 minutes so the cheese melts.
Note: depending on the type of parmesan cheese, the calories can end up higher or lower.
in 1 serving of Balsamic & Parmesan Roasted Cauliflower.
, 13% carbs, 24% protein.
Related Recipe Collections
5 Point Recipes
200-300 Calorie Recipes
Side Dish Recipes
Chicken & Cornbread Stuffing Casserole
With chicken and veggies you have an all in one meal that comes together in a flash.
Per serve - Energy: 154kcal | Carb: 16.29g | Prot: 15.65g | Fat: 1.93g
Quinoa Cauliflower Buffalo Bites
Spicy snack packed with quinoa, cauliflower, chicken and cheese.
Per serve - Energy: 39kcal | Carb: 2.67g | Prot: 3.97g | Fat: 1.45g
Deluxe Cheeseburger Melt
A delicious all in one dinner.
Per serve - Energy: 186kcal | Carb: 10.31g | Prot: 21.25g | Fat: 6.00g
Roasted Veggie Dinner
Roasted veggies are wonderful for dinner.
Per serve - Energy: 321kcal | Carb: 49.34g | Prot: 14.13g | Fat: 11.50g
Per serve - Energy: 518kcal | Carb: 8.29g | Prot: 34.16g | Fat: 38.36g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
Per serve - Energy: 325kcal | Carb: 10.06g | Prot: 17.09g | Fat: 24.87g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2018 FatSecret. All rights reserved.