| Servings | Prep Time | Cook Time |
|---|---|---|
| 6 | 15 mins | 25 mins |
| 1. | Pre-heat oven to 425 °F (220 °C). Spray muffin cups with cooking spray. |
| 2. | Combine the dry ingredients in a bowl. |
| 3. | In another bowl, mix the banana, milk, egg whites, and oil together until well blended. |
| 4. | Add the wet to the dry and mix well. |
| 5. | Put into muffin tins (I used the pan that makes 6 large muffins). |
| 6. | Bake for 18-20 minutes or until golden. |
| 7. | Note: based on a recipe from Fat Smash forum. |
|
There are 167 calories in 1 serving of Banana Bran Muffins.
Calorie split: 28% fat, 58% carbs, 14% protein.
|
| Serving Size | 1 serving |
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