Barramundi with Olives, Tomatoes & Garlic

Barramundi with Olives, Tomatoes & Garlic

Average Rating
5.0 Average FatSecret member ranking
Delicious grilled fish recipe from Australia.
Servings Prep Time Cook Time
4 10 mins 10 mins

Ingredients

Directions

1. Combine olives, tomatoes, garlic, thyme and olive oil in medium bowl. Season with salt and pepper.
2. Lightly salt the barramundi on both sides.
3. Put fish and olive mixture in mesh fish basket or other device that will allow garlic and cherry tomatoes to grill without falling into the fire, and grill over medium heat for 4 to 5 minutes.
4. Turn and cook until flesh just begins to flake when touched with tip of sharp knife, 4 or 5 more minutes.
5. Remove to warm platter and serve.
6. Note: you can substitute sea bass for barramundi if you can't find it!

Nutrition summary

There are 315 calories in 1 serving of Barramundi with Olives, Tomatoes & Garlic.
Calorie split: 37% fat, 7% carbs, 56% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
315
 
% Daily Values*
Total Fat
12.58g
16%
Saturated Fat
2.164g
11%
Trans Fat
-
Polyunsaturated Fat
2.153g
Monounsaturated Fat
3.463g
Cholesterol
93mg
31%
Sodium
369mg
16%
Total Carbohydrate
5.46g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
42.75g
Vitamin D
-
Calcium
39mg
3%
Iron
0.99mg
6%
Potassium
776mg
17%
Vitamin A
156mcg
17%
Vitamin C
11.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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