Name: Butternut Squash & Spinach Lasagne
Prep time: 45 min
Cook time: 60 min
Total time: 105 min
Ingredients: 1/4 cup White Flour; 2 servings Eggland's Best Large Grade A Eggs; 8 servings Cracker Barrel Sharp Cheddar Cheese; 3 1/2 servings American Beauty Oven Ready Lasagna; 15 oz part skim milk Ricotta Cheese; 2 oz Butter; 2 1/3 cups nonfat milk; 0.12 tsp Nutmeg (Ground); 0.12 tsp Black Pepper; 1 tsp Salt; 1 lb Spinach; 1 1/2 lbs Butternut Winter Squash

Ingredients

1/4 cup white flour

2 large eggs

8 oz sharp cheddar cheese

7 oz lasagna sheets

15 oz part skim milk ricotta cheese

2 oz butter

2 1/3 cups nonfat milk

1/8 tsp ground nutmeg

1/8 tsp black pepper

1 tsp salt

1 lb spinach

1 1/2 lbs butternut winter squash

Directions

1.	Soak lasagne noodles in hot water.
2.	Peel and thinly slice the butternut squash.
3.	Melt the butter, stir in the flour and cook for 1-2 minutes. Stir in the milk and continue stirring until the sauce bubbles. Add the salt, pepper and nutmeg.
4.	Add grated cheddar, ricotta, beaten eggs and spinach and stir to combine.
5.	In a 9x13" pan, layer 3 sheets of lasagna, 1/3 of the squash and 1/3 of the sauce and repeat ending with noodles. Spread any remaining sauce over the top and sprinkle with Parmesan cheese (optional).
6.	Bake covered at 400 °F (205 °C) for 45 minutes, remove the foil and bake for an additional 15 minutes.

Nutrition summary

There are 435 calories in 1 serving of Butternut Squash & Spinach Lasagne.

Calorie split: 43% fat, 36% carbs, 21% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

435

% Daily Values*

Total Fat

21.08g

27%

Saturated Fat

11.792g

59%

Trans Fat

0g

Polyunsaturated Fat

0.705g

Monounsaturated Fat

3.239g

Cholesterol

105mg

35%

Sodium

637mg

28%

Total Carbohydrate

39.99g

15%

Dietary Fiber

4.5g

16%

Sugars

7.06g

Protein

23.6g

Vitamin D

-

Calcium

364mg

28%

Iron

2.2mg

12%

Potassium

702mg

15%

Vitamin A

892mcg

99%

Vitamin C

32.4mg

36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.