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Caramel Pork Spare Ribs

Name: Caramel Pork Spare Ribs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 tbsps fish sauce; 2 tsps ground pepper; 1 tbsp oil; 2 large spring onions, sliced; 1/2 cup caster sugar; 1 large sweet red pepper, finely sliced; 3 lbs spare ribs

Average Rating

2.0

Tasty pork spare ribs. Also works with beef. Best served with rice and Asian greens.

Servings	Prep Time	Cook Time
10	15 mins	30 mins

Ingredients

2 tbsps fish sauce

2 tsps ground pepper

1 tbsp oil

2 large spring onions, sliced

1/2 cup caster sugar

1 large sweet red pepper, finely sliced

3 lbs spare ribs

Directions

1.	Marinate ribs, fish sauce, red pepper, chilli, 2 tsp of the sugar and half the spring onion in a clay pot or casserole dish.
2.	Combine remaining sugar and oil in a small pan and cook over medium heat for 3 minutes until golden.
3.	Pour over ribs and cook covered over medium heat for 25-30 minutes until sauce is reduced by half.

Nutrition summary

There are 449 calories in 1 serving of Caramel Pork Spare Ribs.

Calorie split: 68% fat, 11% carbs, 21% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

449

% Daily Values*

Total Fat

33.59g

43%

Saturated Fat

12.267g

61%

Trans Fat

Polyunsaturated Fat

3.374g

Monounsaturated Fat

14.725g

Cholesterol

106mg

35%

Sodium

383mg

17%

Total Carbohydrate

11.76g

Dietary Fiber

0.6g

Sugars

10.93g

Protein

23.74g

Vitamin D

Calcium

50mg

Iron

1.64mg

Potassium

417mg

Vitamin A

32mcg

Vitamin C

32.2mg

36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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