Cheese Spread

Name: Cheese Spread
Prep time: 5 min
Total time: 5 min
Ingredients: 8 servings ranch seasoning; 1 serving 0% Plain Greek Yogurt (5.3 oz); 8 servings Kroger Finely Shredded Sharp Cheddar Cheese; 8 servings Green Mountain Farms Cream Cheese & Greek Yogurt

Average Rating

5.0

Cream cheese spread for crackers or celery.

Servings	Prep Time	Cook Time
10	5 mins	0 mins

Ingredients

4 tsps ranch seasoning

5.3 oz 0% plain Greek yogurt

2 cups finely shredded sharp cheddar cheese

1 cup cream cheese & Greek yogurt

Directions

1.	Mix all of the ingredients together.
2.	Serve with crackers or with celery.

Nutrition summary

There are 149 calories in 1 serving of Cheese Spread.

Calorie split: 60% fat, 12% carbs, 28% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

149

% Daily Values*

Total Fat

9.6g

12%

Saturated Fat

5.6g

28%

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Cholesterol

33mg

11%

Sodium

327mg

14%

Total Carbohydrate

4.3g

Dietary Fiber

Sugars

2.8g

Protein

10.3g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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