Name: Cheesy Bean Soup
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 cups chicken bullion; 1/2 tsp garlic; 1 large onion; 2 cups water; 15 oz Mexican stewed tomatoes; 15 oz kidney beans; 15 oz pinto beans; 15 oz refried beans; 4 oz imitation cheddar cheese

Ingredients

2 cups chicken bullion

1/2 tsp garlic

1 large onion

2 cups water

15 oz mexican stewed tomatoes

15 oz kidney beans

15 oz pinto beans

15 oz refried beans

4 oz imitation cheddar cheese

Directions

1.	Sauté onion and garlic in cooking spray.
2.	Add other ingredients (except the processed cheese) and heat through.
3.	Add cheese and stir to melt.

Nutrition summary

There are 337 calories in 1 serving of Cheesy Bean Soup.

Calorie split: 10% fat, 66% carbs, 24% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

337

% Daily Values*

Total Fat

3.82g

5%

Saturated Fat

1.706g

9%

Trans Fat

-

Polyunsaturated Fat

0.519g

Monounsaturated Fat

1.175g

Cholesterol

10mg

3%

Sodium

1016mg

44%

Total Carbohydrate

56.48g

21%

Dietary Fiber

14.1g

50%

Sugars

6.47g

Protein

20.35g

Vitamin D

-

Calcium

203mg

16%

Iron

5.02mg

28%

Potassium

1186mg

25%

Vitamin A

21mcg

2%

Vitamin C

12.6mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.