Cheesy Beef Bake - Recipe Details Home Recipes Cheesy Beef Bake A quick toss-together and bake meal that's great for hungry families. Servings: 4 Prep Time: 15 mins Cook Time: 40 mins Average Rating: Ingredients 1 lb lean ground beef 5 large eggs 1 cup frozen spinach, chopped, thawed & drained 1/4 cup chopped red bell pepper 4 oz fat free cheddar cheese, shredded 1 dash salt 1 dash pepper Directions Preheat oven to 350 °F (175 °C). Coat bottom of an 8 x 11" baking dish with olive oil spray. Set aside. Brown ground beef. Drain well. Add chopped red bell pepper and chopped spinach to ground beef and mix together. Pour ground beef mixture in to baking dish. Use a spatula or wooden spoon to evenly distribute the mixture. Sprinkle 1 cup (half a bag) of the shredded cheddar cheese over the mixture. In a separate bowl, scramble together 5 eggs. Add salt and pepper to taste. Pour eggs over beef mixture. Bake at 350 °F for 15-20 minutes. Remove from oven and let sit for 5 minutes before serving. Cut into slices or squares. Nutrition summary There are 304 calories in 1 serving of Cheesy Beef Bake. Calorie split: 37% fat, 9% carbs, 54% protein. Related Recipe Collections 300-400 Calorie Recipes High Protein Recipes Meat Lunch Recipes Beef Recipes Related Recipes Hamburger Rice Skillet A yummy all in one skillet dinner with fresh vegetables, brown rice, and lean ground beef. Per serve - Energy: 205kcal | Carb: 22.98g | Prot: 16.20g | Fat: 5.77g Stromboli A stromboli is just a roll up pizza. You can substitute anything for the filling. Per serve - Energy: 268kcal | Carb: 31.33g | Prot: 18.17g | Fat: 7.83g Deluxe Cheeseburger Melt A delicious all in one dinner. Per serve - Energy: 186kcal | Carb: 10.31g | Prot: 21.25g | Fat: 6.00g Cheeseburger Casserole II A quick and delicious dinner. Per serve - Energy: 343kcal | Carb: 14.50g | Prot: 34.31g | Fat: 16.40g Meatball & Hash Brown Casserole A comforting dish of everyone's favorite. Per serve - Energy: 266kcal | Carb: 27.30g | Prot: 19.22g | Fat: 8.51g Baked Elbow Macaroni Perfect for a Winter's night macaroni dish. Per serve - Energy: 373kcal | Carb: 43.24g | Prot: 23.05g | Fat: 11.28g View More Recipes FatSecret Sites For Everyone FatSecret For Developers FatSecret Platform API FatSecret Brand Tools For Professionals FatSecret Professional mobile.fatsecret.com Foods Recipes Food List Brand List Terms Privacy Contact Us Blog Full Site United States © 2018 FatSecret. All rights reserved.