Chicken Marsala

Average Rating
3.0 Average FatSecret member ranking
Plenty of delicious flavor without too much fat or salt.
Servings Prep Time Cook Time
4 0 mins 0 mins

Ingredients

Directions

1. Mix together pepper, salt, and flour. Coat chicken with seasoned flour.
2. In heavy-bottomed skillet, heat oil. Place chicken breasts in skillet and brown on both sides, then remove and set aside.
3. To skillet, add wine and stir until heated. Add juice, stock, and mushrooms. Stir, reduce heat, and cook for about 10 minutes, until sauce is partially reduced.
4. Return browned chicken breasts to skillet. Spoon sauce over chicken.
5. Cover and cook for about 5–10 minutes or until chicken is done.
6. Serve sauce over chicken. Garnish with chopped parsley.

Nutrition summary

There are 357 calories in 1 serving of Chicken Marsala.
Calorie split: 19% fat, 11% carbs, 70% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
6.78g
9%
Saturated Fat
1.359g
7%
Trans Fat
0.06g
Polyunsaturated Fat
1.128g
Monounsaturated Fat
3.355g
Cholesterol
138mg
46%
Sodium
344mg
15%
Total Carbohydrate
8.72g
3%
Dietary Fiber
0.4g
1%
Sugars
1.02g
Protein
56.4g
Vitamin D
0mcg
1%
Calcium
33mg
3%
Iron
2.11mg
12%
Potassium
712mg
15%
Vitamin A
18mcg
2%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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