Conch Fritters

Conch Fritters

Average Rating
3.0 Average FatSecret member ranking
Low carb crispy fritters with conch and mozzarella.
Servings Prep Time Cook Time
28 20 mins 20 mins

Ingredients

Directions

1. Cut up raw conch, and add to a food processor. Pulse to chop finely, but not to a paste.
2. Combine all dry ingredients in a large bowl.
3. In a separate bowl, whisk wet (minus conch and cheese) ingredients until smooth. Then add to the dry ingredients, and mix well.
4. Heat oil or lard in a skillet to 450 °F (175 °C). Drop batter by spoonfuls into the oil. Cook for 5-7 minutes, or until browned. Turn each fritter, and cook another 5-7 minutes.
5. Remove to a plate covered with paper towel to drain.

Nutrition summary

There are 91 calories in 1 serving of Conch Fritters.
Calorie split: 62% fat, 9% carbs, 29% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
6.41g
8%
Saturated Fat
2.156g
11%
Trans Fat
0g
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.942g
Cholesterol
33mg
11%
Sodium
189mg
8%
Total Carbohydrate
2.11g
1%
Dietary Fiber
0.7g
2%
Sugars
0.38g
Protein
6.88g
Vitamin D
0mcg
0%
Calcium
22mg
2%
Iron
0.3mg
2%
Potassium
44mg
1%
Vitamin A
25mcg
3%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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