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Cranberry Cinnamon Flax Muffins

Name: Cranberry Cinnamon Flax Muffins
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 15 tsps Sucralose; 1 tbsp double cream; 10 walnuts, chopped; 4 large eggs; 3 tbsps cinnamon; 1 tsp nutmeg; 1/2 tsp salt; 1 tbsp vanilla extract; 1/4 cup olive oil; 1 cup whole cranberries; 1 tbsp orange zest; 20 tbsps ground flaxseed seed; 1 tsp baking powder

Average Rating

3.0

Yummy low carb, high fiber muffins.

Servings	Prep Time	Cook Time
18	20 mins	20 mins

Ingredients

1 tbsp vanilla extract

1/4 cup olive oil

1 cup cranberries

1 tbsp orange zest

1 1/4 cup flaxseed seeds

1 tsp baking powder

Directions

1.	Cook the fresh cranberries for a few minutes until all have popped. Drain and reserve juice for drinking and use pulp for this recipe. Cool before use.
2.	Mix all the wet ingredients together (if using dry sweetener mix with 1/2 cup water before adding to the wet mix).
3.	Mix all the dry ingredients together.
4.	Combine wet and dry mixtures together. Leave to stand for 10 minutes to thicken then fold in the cranberries.
5.	Fill 18 muffin cups and sprinkle with chopped walnuts. Bake for 15-20 minutes.

Nutrition summary

There are 112 calories in 1 serving of Cranberry Cinnamon Flax Muffins.

Calorie split: 72% fat, 17% carbs, 11% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

112

% Daily Values*

Total Fat

9.23g

12%

Saturated Fat

1.41g

Trans Fat

Polyunsaturated Fat

3.771g

Monounsaturated Fat

3.495g

Cholesterol

48mg

16%

Sodium

110mg

Total Carbohydrate

4.89g

Dietary Fiber

3.2g

11%

Sugars

0.96g

Protein

3.25g

Vitamin D

Calcium

59mg

Iron

1.21mg

Potassium

101mg

Vitamin A

19mcg

Vitamin C

1.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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