Name: Grilled Portabella Mushrooms
Ingredients: 1 dash pepper; 1 tbsp steak seasoning; 1 dash salt; 2 tbsps extra virgin olive oil; 5 pieces whole portabella mushroom caps

Ingredients

1 dash pepper

1 tbsp steak seasoning

1 dash salt

2 tbsps extra virgin olive oil

5 pieces whole portabella mushroom caps

Directions

1.	Use heavy duty foil and layout enough to cover tray and tent a bit.
2.	Clean mushrooms. Lay upside down on the foil, drizzle with the olive oil, then sprinkle with the seasoning, and salt and pepper to taste.
3.	Grill for approximately 20 minutes.
4.	Note: experiment and try different seasonings like cayenne pepper or add a little cheese on top during last few minutes on the grill.

Nutrition summary

There are 72 calories in 1 serving of Grilled Portabella Mushrooms.

Calorie split: 65% fat, 24% carbs, 11% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

72

% Daily Values*

Total Fat

5.62g

7%

Saturated Fat

0.792g

4%

Trans Fat

-

Polyunsaturated Fat

0.648g

Monounsaturated Fat

3.952g

Cholesterol

0mg

0%

Sodium

36mg

2%

Total Carbohydrate

4.76g

2%

Dietary Fiber

1.3g

5%

Sugars

1.53g

Protein

2.17g

Vitamin D

-

Calcium

14mg

1%

Iron

0.8mg

4%

Potassium

412mg

9%

Vitamin A

1mcg

0%

Vitamin C

0.1mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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