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Honey Garlic Chicken

Name: Honey Garlic Chicken
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Ingredients: 5 servings Minced Garlic; 6 tbsps Clover Honey; 8 servings Organic Tomato Ketchup; 6 servings Chicken Thighs; 8 tbsps Soy Sauce; 1 tsp ground Oregano; 6 tsps Parsley (Dried); 1 tsp Sesame Oil

An easy crock-pot meal.

Servings	Prep Time	Cook Time
6	10 mins	4 hrs

Ingredients

5 tsps minced garlic

6 tbsps clover honey

1/2 cup tomato ketchup

1 1/2 lbs chicken thighs

1/2 cup soy sauce

1 tsp ground oregano

2 tbsps dried parsley

1 tsp sesame oil

Directions

1.	Mix all ingredients together except chicken.
2.	Place chicken in crock-pot.
3.	Pour mixture over chicken.
4.	Cook for 4-5 hours on low or 3 hours on high.

Nutrition summary

There are 361 calories in 1 serving of Honey Garlic Chicken.

Calorie split: 52% fat, 27% carbs, 21% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

20.8g

27%

Saturated Fat

6.116g

31%

Trans Fat

Polyunsaturated Fat

3.834g

Monounsaturated Fat

10.311g

Cholesterol

100mg

33%

Sodium

1565mg

68%

Total Carbohydrate

24.37g

Dietary Fiber

0.4g

Sugars

21.91g

Protein

18.5g

Vitamin D

Calcium

14mg

Iron

0.92mg

Potassium

63mg

Vitamin A

2mcg

Vitamin C

0.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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