Korean Beef

Name: Korean Beef
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 serving = 1 tsp. McCormick Crushed Red Pepper Flakes; 4 servings = 1/4 cup Great Value Less Sodium Soy Sauce; 1/4 tsp ground ginger; 1 tbsp Sesame Oil; 3 cloves Garlic, minced; 1/2 cup unpacked Brown Sugar; 1 lb Ground beef 90/10

Average Rating

5.0

Sweet, spicy, savory, all these flavors are present in this dish.

Servings	Prep Time	Cook Time
4	10 mins	20 mins

Ingredients

1 tsp crushed red pepper flakes

1/4 cup less sodium soy sauce

1/4 tsp ground ginger

1 tbsp sesame oil

3 cloves garlic, minced

1/2 cup unpacked brown sugar

1 lb ground beef 90/10

Directions

1.	Heat a large skillet over medium heat and brown ground beef with garlic in the sesame oil.
2.	Drain off fat and add brown sugar, soy sauce, ginger and red pepper flakes. Simmer for a few minutes to blend flavors.
3.	If desired serve over steamed rice and top with green onions.
4.	Note: you can swap the ground beef for ground turkey.

Nutrition summary

There are 308 calories in 1 serving of Korean Beef.

Calorie split: 43% fat, 26% carbs, 31% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

308

% Daily Values*

Total Fat

14.83g

19%

Saturated Fat

5.114g

26%

Trans Fat

0.722g

Polyunsaturated Fat

1.865g

Monounsaturated Fat

6.287g

Cholesterol

74mg

25%

Sodium

652mg

28%

Total Carbohydrate

19.72g

Dietary Fiber

0.1g

Sugars

17.72g

Protein

23.88g

Vitamin D

Calcium

33mg

Iron

2.94mg

16%

Potassium

437mg

Vitamin A

0mcg

Vitamin C

0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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