Servings | Prep Time | Cook Time |
---|---|---|
3 | 15 mins | 30 mins |
1. | Chop leeks in 3-4 cm chunks. Slice carrots. Chop onions. Sprinkle 1 teaspoonful of sugar. |
2. | Fry onions and carrots together. Once tender, add leeks and rice. Close the lid, and turn down to medium heat. |
3. | Boil some water on the kettle. Juice up a lemon/lime and add it to the leeks. Add salt. |
4. | Turn it over couple of times before adding 1-1 1/2 cup of boiling water. Put the lid on and lower the heat down. |
5. | Cook it this way for about half an hour or when the carrots are tender. |
6. | Although it can be eaten as a warm dish, it is meant to be eaten like a salad. Chilled in the fridge for a couple of hours and served. |
There are 269 calories in 1 serving of Leeks in Olive Oil.
Calorie split: 45% fat, 50% carbs, 5% protein.
|
Serving Size | 1 serving |