Oatmeal Muffins

Name: Oatmeal Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 large egg whites; 1 tbsp cinnamon; 1/2 tsp salt; 1 tsp vanilla extract; 1/2 cup applesauce; 2 tsps baking powder; 8 servings 1 packet sweetener (splenda); 2 1/4 cups oatmeal; 3/4 cup skim milk

Average Rating

3.0

Taste like regular muffins and are yummy.

Servings	Prep Time	Cook Time
12	10 mins	20 mins

Ingredients

2 large egg whites

1 tbsp cinnamon

1/2 tsp salt

1 tsp vanilla extract

1/2 cup applesauce

2 tsps baking powder

8 servings 1 packet sweetener (splenda)

2 1/4 cups oatmeal

3/4 cup skim milk

Directions

1.	Preheat oven to 350 °F (175 °C).
2.	Spray muffin pan with non stick spray or line with cupcake liners.
3.	Mix oatmeal, salt, baking powder, cinnamon.
4.	Add remaining ingredients until it resembles slightly runny oatmeal.
5.	Fill muffin cups 3/4 full.
6.	Bake 15-20 minutes until golden brown.

Nutrition summary

There are 132 calories in 1 serving of Oatmeal Muffins.

Calorie split: 14% fat, 68% carbs, 18% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

132

% Daily Values*

Total Fat

2.08g

Saturated Fat

0.379g

Trans Fat

Polyunsaturated Fat

0.748g

Monounsaturated Fat

0.647g

Cholesterol

0mg

Sodium

116mg

Total Carbohydrate

22.81g

Dietary Fiber

3.6g

13%

Sugars

2.41g

Protein

6.1g

Vitamin D

0mcg

Calcium

91mg

Iron

1.69mg

Potassium

255mg

Vitamin A

21mcg

Vitamin C

0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Counter 100% Free