Servings | Prep Time | Cook Time |
---|---|---|
1 | 10 mins | 10 mins |
1. | In a pan over medium heat add the tomato, shallots, chili pepper and garlic (add a little water if needed). |
2. | Add the beans and stir together. Cook for 10 minutes. |
3. | Remove pan from heat and place in a serving dish. |
4. | Add the lemon juice, parsley, cumin, coriander, salt and pepper. Stir well. |
5. | Note: an egg can be added to the top of the beans or serve with a boiled egg on the side. |
There are 247 calories in 1 serving of Oriental Broad Beans.
Calorie split: 4% fat, 70% carbs, 26% protein.
|
Serving Size | 1 serving |