Pumpkin Pancakes

Name: Pumpkin Pancakes
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 large egg; 1 serving ShopRite Original Soy Milk (Enriched); 1/2 tsp cinnamon; 1/2 tsp ginger; 1/4 tsp nutmeg; 1/4 tsp salt; 1 tbsp canola oil; 1/3 cup pumpkin; 1 1/2 tsps baking powder; 1/4 cup packed brown sugar; 1 cup flour

Average Rating

5.0

For a special treat, these light and fluffy pancakes will impress.

Servings	Prep Time	Cook Time
10	15 mins	15 mins

Ingredients

1 1/2 tsps baking powder

1/2 cup brown sugar

1 cup flour

Directions

1.	Mix dry ingredients in a medium bowl.
2.	Mix wet ingredients in a small bowl.
3.	Add wet ingredients to dry ingredients and mix well.
4.	Drop onto preheated skillet by 1/4 cup.
5.	Cook at medium heat for about 1 1/2 - 2 minutes per side.

Nutrition summary

There are 99 calories in 1 serving of Pumpkin Pancakes.

Calorie split: 22% fat, 68% carbs, 10% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.42g

Saturated Fat

0.352g

Trans Fat

Polyunsaturated Fat

0.537g

Monounsaturated Fat

1.032g

Cholesterol

21mg

Sodium

157mg

Total Carbohydrate

16.96g

Dietary Fiber

0.8g

Sugars

6.25g

Protein

2.62g

Vitamin D

Calcium

54mg

Iron

0.59mg

Potassium

114mg

Vitamin A

70mcg

Vitamin C

0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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