Soy Powder Pancakes
A low-carb pancake recipe using soy for extra protein.
Servings: 1
Prep Time: 5 mins
Cook Time: 10 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Simply mix together all of the ingredients with a whisk - batter may be a bit runny.
  2. Cook on a lightly greased skillet as you would any pancake recipe (cooking spray is great).
  3. Drop batter on surface large spoonfuls. Cook until each side is lightly browned.
  4. Serve with a sugar free syrup. Or, for an interesting low-carb topping, mix 1 tablespoon of sugar-free jam with 1 and 1/2 tablespoons water and microwave for 45 seconds.
  5. Note: based on a recipe from mrbreakfast.com
Nutrition summary

There are 561 calories in 1 serving of Soy Powder Pancakes.
Calorie split: 61% fat, 11% carbs, 28% protein.

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