Servings | Prep Time | Cook Time |
---|---|---|
6 | 30 mins | 20 mins |
1. | Prepare all ingredients before heating up the Wok. Cut all ingredients to bite size pieces. |
2. | Heat wok prior to adding oil. Once pre-heated add peanut oil and hot chili oil and heat over medium-high heat. |
3. | Add garlic and ginger to hot oil and stir vigorously for a minute or so to release flavors into oil. |
4. | Once oil is hot add beef and chicken, and stir fry until almost completely done. |
5. | Add vegetables and soy sauce and stir fry until vegetables are at desired tenderness. |
There are 454 calories in 1 serving of Spicy Beef, Broccoli and Snow Pea Stir Fry.
Calorie split: 38% fat, 13% carbs, 50% protein.
|
Serving Size | 1 serving |