Magnificent authentic pasta dish that's full of goodness and taste.
2 cups part-skim ricotta cheese
3/4 cup grated parmesan cheese
1 bunch spinach, stems removed
1 cup tomato sauce, canned
1/2 cup dried bread crumbs
1/4 cup all-purpose flour, extra
1/2 cup all-purpose flour, sifted
Microwave or steam spinach until just wilted. Squeeze to remove excess water and chop finely.
Combine spinach, 1/2 cup of flour, cheeses and bread crumbs in a bowl.
Toss a tablespoon of mixture in extra flour and form into an oval. Repeat with remaining mixture to make 36 gnocchi.
Add gnocchi to a pot of simmering water and simmer, uncovered for 2 minutes. Gnocchi is cooked when it floats to surface.
Remove gnocchi from pan using a slotted spoon. Drain and keep warm.
Heat sauce in microwave.
Serve drizzled over gnocchi.
Note: to maximize flavor, choose small spinach leaves with a crisp texture. They should give off a sweet aroma, not a sour or musty odor.
in 1 serving of Spinach Gnocchi.
, 41% carbs, 25% protein.
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