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Turkey Sausage Patties

Name: Turkey Sausage Patties
Ingredients: 1/2 tsp leaves basil; 1 tsp coriander; 1/2 tsp cumin; 1/2 tsp garlic powder; 1/2 tsp leaves oregano; 1 tsp paprika; 1/4 tsp black pepper; 1/2 tsp cayenne pepper; 1 lb ground turkey; 1/2 cup chicken broth

Average Rating

4.0

Great for breakfast or a quick snack on the go.

Servings	Prep Time	Cook Time
8	0 mins	0 mins

Ingredients

1/2 tsp leaves basil

1 tsp coriander

1/2 tsp cumin

1/2 tsp garlic powder

1/2 tsp leaves oregano

1 tsp paprika

1/4 tsp black pepper

1/2 tsp cayenne pepper

1 lb ground turkey

1/2 cup chicken broth

Directions

1.	Combine turkey and dry spices in large bowl. Mix together thoroughly.
2.	Add chicken broth, mixing well. Let stand 15-20 minutes.
3.	Form turkey into 8 patties, approx. 3/4" thick.
4.	Cook patties in non-stick skillet over medium heat, about 7-8 minutes on each side, or until thoroughly cooked.

Nutrition summary

There are 89 calories in 1 serving of Turkey Sausage Patties.

Calorie split: 50% fat, 3% carbs, 47% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.78g

Saturated Fat

1.29g

Trans Fat

0.155g

Polyunsaturated Fat

1.175g

Monounsaturated Fat

1.785g

Cholesterol

45mg

15%

Sodium

88mg

Total Carbohydrate

0.6g

Dietary Fiber

0.2g

Sugars

0.12g

Protein

10.25g

Vitamin D

Calcium

14mg

Iron

1.01mg

Potassium

164mg

Vitamin A

11mcg

Vitamin C

0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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