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Calories
118
Fat
2.6 g
Carbs
20 g
Protein
4.2 g
There are 118 calories in 2 colheres de sopa (30 g) of Martigran Aveia Flocos Grossos.
Nutrition Facts
Serving Size
2 colheres de sopa (30 g)
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
2.60g
3%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Cholesterol
-
Sodium
2mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.7g
10%
Sugars
-
Protein
4.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
