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Calories
225
Fat
3.9 g
Carbs
33.9 g
Protein
11.4 g
There are 225 calories in 1 portion (62 g) of Mornflake Top Porridge.
Nutrition Facts
Serving Size
1 portion (62 g)
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
3.90g
5%
Saturated Fat
0.700g
4%
Trans Fat
-
Cholesterol
-
Sodium
230mg
10%
Total Carbohydrate
33.90g
12%
Dietary Fiber
4.1g
15%
Sugars
8.90g
Protein
11.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
