Okko

Chia

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.

Calories

Fat

7.3 g

Carbs

1.5 g

Protein

6.3 g

There are 97 calories in 2 cucharadas soperas (30 g) of Okko Chia.

Nutrition Facts

Serving Size

2 cucharadas soperas (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

7.30g

Saturated Fat

1.100g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrate

1.50g

Dietary Fiber

11.7g

42%

Sugars

0.00g

Protein

6.30g

Vitamin D

Calcium

Iron

Potassium

222mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated

12 Sep 21 09:32 PM

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