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Calories
126
Fat
2.5 g
Carbs
22.8 g
Protein
3.1 g
There are 126 calories in 1 porción (30 g) of Quaker Granola & Flakes.
Nutrition Facts
Serving Size
1 porción (30 g)
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
22.80g
8%
Dietary Fiber
2.7g
10%
Sugars
5.50g
Protein
3.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
