Alpen

Blueberry, Cranberry & Nuts Porridge

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Calories
154
Fat
3.4 g
Carbs
25 g
Protein
4.3 g
There are 154 calories in 1 sachet (40 g) of Alpen Blueberry, Cranberry & Nuts Porridge.
Nutrition Facts
Serving Size 1 sachet (40 g)
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
3.40g
4%
Saturated Fat
0.800g
4%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
25.00g
9%
Dietary Fiber
2.9g
10%
Sugars
7.30g
Protein
4.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 18 Dec 11 11:07 AM
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