Calories 199 |
Fat 4.05 g |
Carbs 31.28 g |
Protein 10.85 g |
Serving Size | 1 serving |
Last updated | 22 Apr 08 05:17 AM |
Source | FatSecret Platform API |
1/2 cup ricotta cheese, part skim |
6 large egg whites |
0.1 tsp salt |
0.8 tsp vanilla extract |
3 leaves mint |
2 fl oz brewed decaffeinated espresso coffee |
1/2 tsp cream of tartar |
0.3 tbsp cocoa powder |
0.4 cup whole wheat pastry flour |
1/2 cup whipped topping, low fat |
0.3 cup sugar substitute |
2 tsps sugar substitute |