There are 227 calories in 100 g of Garden Gourmet Panado de Espinafres e Queijo.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
11.60g
15%
Saturated Fat
3.300g
17%
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
18.10g
7%
Dietary Fiber
3.7g
13%
Sugars
1.80g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.