Ainsley Harriott

Lemon, Mint & Parsley Cous Cous

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Calories
192
Fat
1.7 g
Carbs
36.4 g
Protein
6.2 g
There are 192 calories in 1/2 packet (130 g) of Ainsley Harriott Lemon, Mint & Parsley Cous Cous.
Nutrition Facts
Serving Size 1/2 packet (130 g)
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
1.70g
2%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
460mg
20%
Total Carbohydrate
36.40g
13%
Dietary Fiber
3.1g
11%
Sugars
2.30g
Protein
6.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 02 May 12 12:18 PM
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