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Calories
140
Fat
5 g
Carbs
16 g
Protein
6 g
There are 140 calories in 1 serving (160 g) of Nando's Mielie.
Nutrition Facts
Serving Size
1 serving (160 g)
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.000g
Cholesterol
-
Sodium
8mg
0%
Total Carbohydrate
16.00g
6%
Dietary Fiber
14.0g
50%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
