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Calories
284
Fat
1.9 g
Carbs
56.1 g
Protein
10.6 g
There are 284 calories in 1 serving (190 g) of Ainsley Harriott Creamy Vegetable Spelt.
Nutrition Facts
Serving Size
1 serving (190 g)
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
1.90g
2%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
56.10g
20%
Dietary Fiber
1.1g
4%
Sugars
3.00g
Protein
10.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
