Harrisons

Bran Flakes

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Calories
363
Fat
2.9 g
Carbs
63 g
Protein
13 g
There are 363 calories in 100 g of Harrisons Bran Flakes.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
2.90g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
63.00g
23%
Dietary Fiber
16.5g
59%
Sugars
17.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 31 Jan 13 09:42 AM
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