Marks & Spencer

Plaice & Asparagus Melting Middle Fishcakes

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.

Calories

255

Fat

13.3 g

Carbs

20.4 g

Protein

11.3 g

There are 255 calories in 1 fishcake (145 g) of Marks & Spencer Plaice & Asparagus Melting Middle Fishcakes.

Nutrition Facts

Serving Size

1 fishcake (145 g)

Amount Per Serving

Calories

255

% Daily Values*

Total Fat

13.30g

17%

Saturated Fat

3.600g

18%

Trans Fat

Cholesterol

Sodium

0mg

Total Carbohydrate

20.40g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

11.30g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated

01 Feb 13 11:06 AM

Calorie Counter 100% Free

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

FatSecret Sites

For Everyone

FatSecret

For Developers

FatSecret Platform API

FatSecret Brand Tools

For Professionals

FatSecret Professional

mobile.fatsecret.com

Foods

Recipes

Food List