Chayote

Calories
22
Fat
0.1 g
Carbs
5.15 g
Protein
1.08 g
There are 22 calories in 1 taza of Chayote.
Nutrition Facts
Serving Size 1 taza
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.10g
0%
Saturated Fat
0.030g
0%
Trans Fat
-
Polyunsaturated Fat
0.070g
Monounsaturated Fat
0.010g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
5.15g
2%
Dietary Fiber
2.2g
8%
Sugars
2.44g
Protein
1.08g
Vitamin D
-
Calcium
-
Iron
-
Potassium
165mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 18 Feb 13 05:20 PM
Source FatSecret Platform API
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