Freedom Foods

Berry Good Morning

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.

Calories

164

Fat

1.3 g

Carbs

34 g

Protein

2.9 g

There are 164 calories in 1 cup (45 g) of Freedom Foods Berry Good Morning.

Nutrition Facts

Serving Size

1 cup (45 g)

Amount Per Serving

Calories

164

% Daily Values*

Total Fat

1.30g

Saturated Fat

0.200g

Trans Fat

Cholesterol

Sodium

17mg

Total Carbohydrate

34.00g

12%

Dietary Fiber

4.1g

15%

Sugars

9.60g

Protein

2.90g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated

18 Sep 13 05:33 AM

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Related products from Freedom Foods

Whole Grain Barley Wrap

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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