Young's

Lightly Coated Pollock

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Calories
201
Fat
8.7 g
Carbs
14.7 g
Protein
15.1 g
There are 201 calories in 1 fillet baked of Young's Lightly Coated Pollock.
Nutrition Facts
Serving Size 1 fillet baked
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
8.70g
11%
Saturated Fat
1.400g
7%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
14.70g
5%
Dietary Fiber
-
Sugars
-
Protein
15.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 13 Jan 15 03:51 PM
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