Abner's
Grilled Wheat Sandwich
Calories
523
Fat
26.3 g
Carbs
43.61 g
Protein
29.74 g
There are 523 calories in 1 serving of Abner's Grilled Wheat Sandwich.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
523
 
% Daily Values*
Total Fat
26.3g
40%
Saturated Fat
3.76g
19%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
1264mg
53%
Total Carbohydrate
43.61g
15%
Dietary Fiber
6.79g
27%
Sugars
-
Protein
29.74g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Vitamin A
1850IU
37%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Jan 10 04:46 PM
Source FatSecret Platform API

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