Alta Dena

Low Fat Cottage Cheese

Calories
100
Fat
2.5 g
Carbs
4 g
Protein
15 g
There are 100 calories in 1/2 cup of Alta Dena Low Fat Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Monounsaturated Fat
0.500g
Cholesterol
15mg
5%
Sodium
360mg
16%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 24 May 12 07:52 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Cottage Cheese from Alta Dena

Related Cheese from Alta Dena

More products from Alta Dena

Other types of Cottage Cheese

Other types of Cheese