Amport Foods
Flax Seeds
Calories
130
Fat
11 g
Carbs
10 g
Protein
6 g
There are 130 calories in a 3 tbsp serving of Amport Foods Flax Seeds.
Nutrition Facts
Serving Size 3 tbsp (30g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
10g
3%
Dietary Fiber
10g
40%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Mar 11 08:25 PM
Source FatSecret Platform API

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